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A Tai Chi/Qi Chong session will be starting on Monday, May 22nd. (NOTE Time change). We will meet in the Fireside Lounge at 5:15 pm. Please sign up on the stub so we can get an idea of how many to plan for. We will be following a DVD by Sterling Hart from Triyoga of Cedar Rapids. So put on some comfortable clothes and come join us for a beginning Tai Chi session!! Childcare will not be available. Health & Wholeness Committee
Call or message Linda Keefe if you have any questions at 319-551-7783.